Aqua water exercise classes are a great low impact activity to keep you healthy and fit.
Classes are run by qualified instructors and provide a safe and gentle environment for exercise. No matter what age or ability you are, we can provide a comprehensive workout that leaves you feeling great. We also provide floatation devices, music and qualified instructors to take you through the routines.
We run aqua water exercise classes at the below pools at the following times:
||Mondays at 6:00pm|
|Maldon Swimming Pool
||Tuesdays and Thursdays at 6:00pm
|Newstead & District Swimming Pool
||Wednesdays at 6:00pm